Services and Rates
Investing in massage is an investment in your health.
Relaxation massage Long, slow rhythmic strokes along with gentle stretching to achieve total relaxation of the muscles. 50/80 minutes $50/$80
Hot Stone Therapy Hot stones are used as an extension of the therapist's hands to provide deep penetration of heat which ultimately helps to warm tight muscles and facilitate relaxation. 60/90 minutes $90/$120
Therapeutic Massage"Therapeutic" indicates that the massage is done with focus on achieving specific outcomes. It includes stretching, deep tissue work to pinpoint problem areas and use of hydrotherapy as needed. Some soreness may occur after, but is consistent with this modality. 30/60/90 minutes $30/$60/$90
Sports Massage Stimulates blood circulation and lymphatic flow. Rocking, stretching, acupressure and trigger point therapy are incorporated to break down knots in muscles and increase range of motion. Originally developed for athletes but anyone can benefit from Sports massage. 30/60/90 minutes $40/$70/$100
Active Isolated Stretching (AIS) The most frequently used method of stretching by athletes, therapists, fitness/athletic trainers and professionals. It is done using specific techniques which allow the body to prepare for daily activity and repair itself. 60/90 minutes $60/$90
Muscle Trigger Point Therapy(Myotherapy) Reduce Pain, muscles spasms and improve circulation. Pressure is applied to trigger points in the muscles followed by stretching. It is suggested that you wear loose, comfortable clothing for your session. 30/60 minutes $30/60
Kinesio Taping Specific placement of Kinesio Tape on the body to support muscles and joints as well as increase circulation around injuries or painful areas. $10 when added to massage $20 without massage
Chair Massage Massage is performed while you are fully clothed and seated on an ergonomically designed chair. Treatment is typically performed on upper body and limbs and may include some stretching and/or compression on lower back. $1 per minute, minimum 15 minutes.